diff --git a/examples/client_test.cpp b/examples/client_test.cpp
index d46342ccc..c101cc693 100644
--- a/examples/client_test.cpp
+++ b/examples/client_test.cpp
@@ -1083,8 +1083,8 @@ int main(int argc, char* argv[])
 			"  -s <path>             sets the save path for downloads\n"
 			"  -m <path>             sets the .torrent monitor directory\n"
 			"  -t <seconds>          sets the scan interval of the monitor dir\n"
-			"  -F <seconds>          sets the UI refresh rate. This is the number of\n"
-			"                        seconds between screen refreshes.\n"
+			"  -F <milliseconds>     sets the UI refresh rate. This is the number of\n"
+			"                        milliseconds between screen refreshes.\n"
 			"  -q <num loops>        automatically quit the client after <num loops> of refreshes\n"
 			"                        this is useful for scripting tests\n"
 			"  -k                    enable high performance settings. This overwrites any other\n"